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1 dayView 18 trips 2 days · 1 nightView 16 trips 3 days · 2 nightsView 22 trips 4 days · 3 nightsView 16 trips 5 days & upView 41 trips

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EverestView 9 trips AnnapurnaView 29 trips MustangView 3 trips KathmanduView 76 trips PokharaView 31 trips ChitwanView 6 trips

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Adventure & Thrill 8

Air & Sky Adventures 5

Day Tours & Day Hikes 17

Food & Culinary 2 Motorbiking & Overland

Water sports 8

Adventure & Thrill

Hattiban Rock Climbing near Kathmandu

1 Day $127 / pax

Nepal Super Adventure: Bungee, Canyoning and Rafting

5 Days $712 / pax

Chitwan Safari, Bungee and Canyoning Adventure

6 Days $790 / pax

Bhotekoshi Bungee and Rafting Adventure

2 Days $268 / pax

Hattiban Camping and Rock Climbing

2 Days $193 / pax

Kakani Camping

2 Days $94 / pax

Hattiban Climbing, Pharping and Sound Healing Retreat

3 Days $360 / pax

Pokhara Adventure Tour: The Cliff, Rafting and Paragliding

4 Days $429 / pax

View all 8 packages

Air & Sky Adventures

Everest Mountain Flight

1 Day $273 / pax

Everest Helicopter Tour with Kala Patthar Landing

1 Day $1,379 / pax

Nepal Super Adventure: Bungee, Canyoning and Rafting

5 Days $712 / pax

Paragliding in Chandragiri, Kathmandu

1 Day $88 / pax

Pokhara Adventure Tour: The Cliff, Rafting and Paragliding

4 Days $429 / pax

View all 5 packages

Day Tours & Day Hikes

7 UNESCO World Heritage Sites: Kathmandu Valley Day Tour

1 Day $58 / pax

Three Durbar Squares Tour: Kathmandu, Patan and Bhaktapur

1 Day $58 / pax

Kathmandu Half-Day Walking Tour: Old City, Durbar Square and Swayambhunath

1 Day $32 / pax

Patan, Boudhanath and Pashupatinath Day Tour

1 Day $58 / pax

Changu Narayan to Nagarkot Hike with Sunset

1 Day $58 / pax

Boudhanath and Tarebhir Viewpoint Hike

1 Day $32 / pax

Budhanilkantha and Bishnudwar Hike

1 Day $66 / pax

Shivapuri Peak Day Hike

1 Day $66 / pax

Boudhanath and Pashupatinath Evening Aarti Tour

1 Day $32 / pax

Nagarkot Sunrise and Bhaktapur Durbar Square Tour

1 Day $58 / pax

View all 17 packagesShowing 10 of 17

Food & Culinary

Momo Making Class in Kathmandu

1 Day $30 / pax

Nepali Cooking Class with Pottery

1 Day $55 / pax

View all 2 packages

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Water sports

Nepal Super Adventure: Bungee, Canyoning and Rafting

5 Days $712 / pax

Bhotekoshi Bungee and Rafting Adventure

2 Days $268 / pax

Sukute Beach Rafting

2 Days $150 / pax

Trishuli River Rafting

1 Day $73 / pax

Trishuli Rafting and Bandipur Tour

3 Days $213 / pax

Trishuli Rafting, Bandipur and Gorkha Tour

4 Days $282 / pax

Pokhara Adventure Tour: The Cliff, Rafting and Paragliding

4 Days $429 / pax

Trishuli Rafting Overnight Trip

2 Days $143 / pax

View all 8 packages

Explore by experience

Classic & Multi-City Tours 21

Cultural & Heritage Tours 25

Heli Tour & Mountain Flight 2

Jungle Safari & Wildlife 5

Village & Local Life 8

Wellness & Yoga Retreats 1

Classic & Multi-City Tours

Bandipur, Pokhara and Kathmandu Tour

5 Days $360 / pax

Golden Triangle Nepal Tour

6 Days $549 / pax

Kathmandu and Pokhara Premium Retreat

4 Days $637 / pax

Kathmandu, Pokhara and Bandipur Relaxed Tour

6 Days $435 / pax

Ghandruk Village Tour by Flight from Kathmandu

3 Days $505 / pax

Pokhara Luxury Escape

4 Days $694 / pax

Manang and Bandipur Tour by Road from Kathmandu

5 Days $412 / pax

Mustang and Pokhara Tour by Road

4 Days $376 / pax

Mustang Tour by Flight and Road from Kathmandu

5 Days $727 / pax

Pokhara and Ghandruk Tour by Road

4 Days $319 / pax

View all 21 packagesShowing 10 of 21

Cultural & Heritage Tours

7 UNESCO World Heritage Sites: Kathmandu Valley Day Tour

1 Day $58 / pax

Three Durbar Squares Tour: Kathmandu, Patan and Bhaktapur

1 Day $58 / pax

Kathmandu Half-Day Walking Tour: Old City, Durbar Square and Swayambhunath

1 Day $32 / pax

Patan, Boudhanath and Pashupatinath Day Tour

1 Day $58 / pax

Budhanilkantha and Bishnudwar Hike

1 Day $66 / pax

Boudhanath and Pashupatinath Evening Aarti Tour

1 Day $32 / pax

7 UNESCO World Heritage Sites Tour with a Night in Bhaktapur

2 Days $122 / pax

Nagarkot Sunrise and Bhaktapur Durbar Square Tour

1 Day $58 / pax

Overnight Nagarkot and Bhaktapur Tour

2 Days $122 / pax

Patan, Bhaktapur and Boudhanath Tour

2 Days $122 / pax

View all 25 packagesShowing 10 of 25

Heli Tour & Mountain Flight

Everest Mountain Flight

1 Day $273 / pax

Everest Helicopter Tour with Kala Patthar Landing

1 Day $1,379 / pax

View all 2 packages

Jungle Safari & Wildlife

Golden Triangle Nepal Tour

6 Days $549 / pax

Chitwan Safari, Bungee and Canyoning Adventure

6 Days $790 / pax

Chitwan Jungle Safari Tour from Kathmandu

3 Days $337 / pax

Pokhara and Chitwan Tour by Flight

3 Days $425 / pax

Chitwan and Pokhara Tour by Road

4 Days $327 / pax

View all 5 packages

Village & Local Life

Ghandruk Village Tour by Flight from Kathmandu

3 Days $505 / pax

Pokhara and Ghandruk Tour by Road

4 Days $319 / pax

Kalinchowk with Palanchowk Bhagwati Tour

2 Days $150 / pax

Dolakha, Charikot and Sailung Tour

3 Days $267 / pax

Chitlang and Kulekhani Tour

2 Days $175 / pax

Kulekhani and Daman Tour

2 Days $144 / pax

Dhampus Village Overnight and Pokhara Tour

3 Days $277 / pax

Pokhara, Sarangkot and Dhampus Village Tour

4 Days $354 / pax

View all 8 packages

Wellness & Yoga Retreats

Hattiban Climbing, Pharping and Sound Healing Retreat

3 Days $360 / pax

Explore by region

Treks in Everest region

Everest Base Camp TrekSignature

12–14 Days $1,344 / pax

Ama Dablam Base Camp Trek

9–14 Days $1,204 / pax

Everest Three Passes Trek

18–19 Days $1,664 / pax

Everest View Trek

7 Days $1,110 / pax

Gokyo Lakes Trek

14–18 Days $1,437 / pax

View all 7 Everest region packages

Treks in Annapurna region

Annapurna Base Camp TrekSignature

5–11 Days $396 / pax

Annapurna Circuit Trek

10–14 Days $755 / pax

Ghorepani Poon Hill Trek

2–14 Days $249 / pax

Mardi Himal Trek

4–6 Days $347 / pax

Others in Annapurna

3–8 Days $295 / pax

View all 20 Annapurna region packages

Treks in Manaslu region

Manaslu Circuit TrekSignature

12–16 Days $1,029 / pax

Manaslu Circuit Trek packages

Manaslu Circuit Trek from Kathmandu

12 Days $1,029 / pax

Manaslu Circuit and Tsum Valley Trek from Kathmandu

16 Days $1,316 / pax

View all 2 Manaslu region packages

Treks in Langtang region

Langtang Valley TrekSignature

8–14 Days $590 / pax

Gosaikunda Trek

5–14 Days $443 / pax

Helambu Trek

2–9 Days $255 / pax

Tamang Heritage Trail

7–13 Days $575 / pax

View all 10 Langtang region packages

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Adventure & Thrill

Hattiban Rock Climbing near Kathmandu1 day›Nepal Super Adventure: Bungee, Canyoning and Rafting5 days›Chitwan Safari, Bungee and Canyoning Adventure6 days›Bhotekoshi Bungee and Rafting Adventure2 days›Hattiban Camping and Rock Climbing2 days›Kakani Camping2 days›Hattiban Climbing, Pharping and Sound Healing Retreat3 days›Pokhara Adventure Tour: The Cliff, Rafting and Paragliding4 days›View all in Adventure & Thrill›

Air & Sky Adventures

Everest Mountain Flight1 day›Everest Helicopter Tour with Kala Patthar Landing1 day›Nepal Super Adventure: Bungee, Canyoning and Rafting5 days›Paragliding in Chandragiri, Kathmandu1 day›Pokhara Adventure Tour: The Cliff, Rafting and Paragliding4 days›View all in Air & Sky Adventures›

Day Tours & Day Hikes

Food & Culinary

Momo Making Class in Kathmandu1 day›Nepali Cooking Class with Pottery1 day›View all in Food & Culinary›

Water sports

Nepal Super Adventure: Bungee, Canyoning and Rafting5 days›Bhotekoshi Bungee and Rafting Adventure2 days›Sukute Beach Rafting2 days›Trishuli River Rafting1 day›Trishuli Rafting and Bandipur Tour3 days›Trishuli Rafting, Bandipur and Gorkha Tour4 days›Pokhara Adventure Tour: The Cliff, Rafting and Paragliding4 days›Trishuli Rafting Overnight Trip2 days›View all in Water sports›

Activities

Motorbiking & Overland›

Classic & Multi-City Tours

Bandipur, Pokhara and Kathmandu Tour5 days›Golden Triangle Nepal Tour6 days›Kathmandu and Pokhara Premium Retreat4 days›Kathmandu, Pokhara and Bandipur Relaxed Tour6 days›Ghandruk Village Tour by Flight from Kathmandu3 days›Pokhara Luxury Escape4 days›Manang and Bandipur Tour by Road from Kathmandu5 days›Mustang and Pokhara Tour by Road4 days›Mustang Tour by Flight and Road from Kathmandu5 days›Pokhara and Ghandruk Tour by Road4 days›Upper Mustang Tour by Road from Kathmandu7 days›Premium Manang Jeep Tour from Kathmandu with a Night in Bandipur6 days›Bandipur and Pokhara Getaway3 days›Bandipur and Pokhara Lakeside Tour4 days›Pokhara Tour from Kathmandu by Flight and Road3 days›Australian Camp Overnight and Pokhara Tour3 days›Pokhara, Sarangkot and Australian Camp Tour4 days›Pokhara and Chitwan Tour by Flight3 days›Chitwan and Pokhara Tour by Road4 days›Bandipur and Gorkha Tour3 days›Gorkha, Bandipur and Kathmandu Heritage Tour4 days›View all in Classic & Multi-City Tours›

Cultural & Heritage Tours

7 UNESCO World Heritage Sites: Kathmandu Valley Day Tour1 day›Three Durbar Squares Tour: Kathmandu, Patan and Bhaktapur1 day›Kathmandu Half-Day Walking Tour: Old City, Durbar Square and Swayambhunath1 day›Patan, Boudhanath and Pashupatinath Day Tour1 day›Budhanilkantha and Bishnudwar Hike1 day›Boudhanath and Pashupatinath Evening Aarti Tour1 day›7 UNESCO World Heritage Sites Tour with a Night in Bhaktapur2 days›Nagarkot Sunrise and Bhaktapur Durbar Square Tour1 day›Overnight Nagarkot and Bhaktapur Tour2 days›Patan, Bhaktapur and Boudhanath Tour2 days›Dhulikhel and Namobuddha Tour2 days›A Day Visit to Monasteries: Kapan, Pullahari, Shechen and Boudhanath1 day›Bishnudwar to Budhanilkantha Hike via Dadagaon2 days›Kathmandu Valley Heritage Tour with Nagarkot Sunrise3 days›Kathmandu Valley Heritage Tour with Nagarkot and Dhulikhel4 days›Off-Route Kathmandu Valley Tour: Pharping to Nagarkot3 days›7 UNESCO Sites Tour with Nagarkot and Changu Narayan Hike3 days›Kathmandu UNESCO Heritage Tour with Namobuddha, Dhulikhel and Panauti4 days›Namobuddha and Nagarkot Tour3 days›Kathmandu Heritage, Namobuddha and Panauti Tour3 days›Tarebhir Hike and Kathmandu Monasteries Tour3 days›Tarebhir, Bishnudwar and Dadagaon Hike3 days›Kathmandu Valley Rim Hike: Chisapani, Nagarkot and Changu Narayan4 days›Bandipur and Gorkha Tour3 days›Gorkha, Bandipur and Kathmandu Heritage Tour4 days›View all in Cultural & Heritage Tours›

Heli Tour & Mountain Flight

Everest Mountain Flight1 day›Everest Helicopter Tour with Kala Patthar Landing1 day›View all in Heli Tour & Mountain Flight›

Jungle Safari & Wildlife

Golden Triangle Nepal Tour6 days›Chitwan Safari, Bungee and Canyoning Adventure6 days›Chitwan Jungle Safari Tour from Kathmandu3 days›Pokhara and Chitwan Tour by Flight3 days›Chitwan and Pokhara Tour by Road4 days›View all in Jungle Safari & Wildlife›

Village & Local Life

Ghandruk Village Tour by Flight from Kathmandu3 days›Pokhara and Ghandruk Tour by Road4 days›Kalinchowk with Palanchowk Bhagwati Tour2 days›Dolakha, Charikot and Sailung Tour3 days›Chitlang and Kulekhani Tour2 days›Kulekhani and Daman Tour2 days›Dhampus Village Overnight and Pokhara Tour3 days›Pokhara, Sarangkot and Dhampus Village Tour4 days›View all in Village & Local Life›

Wellness & Yoga Retreats

Hattiban Climbing, Pharping and Sound Healing Retreat3 days›View all in Wellness & Yoga Retreats›

Tours

Everest region

Everest Base Camp TrekSignature12–14 days›Ama Dablam Base Camp Trek9–14 days›Everest Three Passes Trek18–19 days›Everest View Trek7 days›Gokyo Lakes Trek14–18 days›View all in Everest region›

Annapurna region

Annapurna Base Camp TrekSignature5–11 days›Annapurna Circuit Trek10–14 days›Ghorepani Poon Hill Trek2–14 days›Mardi Himal Trek4–6 days›Others in Annapurna3–8 days›View all in Annapurna region›

Manaslu region

Manaslu Circuit TrekSignature12–16 days›View all in Manaslu region›

Langtang region

Langtang Valley TrekSignature8–14 days›Gosaikunda Trek5–14 days›Helambu Trek2–9 days›Tamang Heritage Trail7–13 days›View all in Langtang region›

Trekking

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Permits, money, SIM, transport, safety and insurance, from our team in Kathmandu. Page 2 of 2.

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How to Avoid Altitude Sickness in Nepal: A Practical Guide

How to avoid altitude sickness on a Nepal trek: the 500 m rule, walking slowly, garlic soup told honestly, and which medicines to ask your doctor about.

Uncover Nepal Team · 04 Oct 2026 · 20 min read

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We plan it. You live it. A Kathmandu-based team covering all of Nepal, A to Z: day activities, multi-day tours, treks and expeditions, plus hotels, heli charters and vehicle hire. Licensed guides, transparent pricing, no surprises.

Uncover Nepal is a brand of Zeta Tours and Travels Pvt. Ltd., Kathmandu, alongside Gomayu (travel from Nepal) and Luxury Retreats Nepal (private luxury journeys in Nepal).

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