Annapurna Circuit Trek

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  • Duration13 Days
  • Trek RegionAnnapurna
  • Trip GradeChallenging
  • Start/End PointKathmandu
  • AccomodationTeahouse
  • TransportPublic Bus
  • Max Altitude5,416 m / 17,769 ft (Thorong La Pass)

Tour Overview:

The Annapurna Circuit Trek (13 days) is one of Nepal’s most iconic trekking routes, offering stunning mountain views, diverse landscapes, and rich cultural experiences. Starting with a scenic drive from Kathmandu to Tal (1,700 m), the trek follows the Marsyangdi River through villages like Dharapani, Chame, Pisang, and Manang. After acclimatizing in Manang, trekkers ascend to Thorong La Pass (5,416 m), the highest point, offering panoramic views of the Annapurna and Dhaulagiri ranges.

The trek then descends to the sacred Muktinath Temple before reaching Jomsom and concluding with a flight or drive to Pokhara. This Annapurna region trek is perfect for those with moderate to high fitness levels and a passion for exploring both nature and culture. The route offers everything from lush valleys to rugged, high-altitude deserts.

Tour Highlights

  • Cross Thorong La Pass, the highest trekking pass in the world.
  • Visit Muktinath Temple, a sacred site for Hindus and Buddhists.
  • Explore Tilicho Lake, one of the highest lakes globally.
  • Trek through diverse landscapes, from lush valleys to barren high-altitude deserts.
  • Witness the magnificent Annapurna range, Dhaulagiri, and the world’s eighth-highest peak, Mt. Manaslu.

Itinerary

Day 1Kathmandu to Tal Village

  • Elevation: 1,700 m / 5,577 ft

  • Duration: 10 hours

  • Begin your Trekking in Nepal adventure with a scenic drive from Kathmandu to Tal, the starting point of the trek.

Day 2Tal to Danakyu

  • Elevation: 2,300 m / 7,545 ft

  • Duration: 7 hours

  • Trek through rural villages and terraced fields, getting your first views of the Annapurna range.

Day 3 Trek from Danakyu to Chame

  • Elevation: 2,670 m / 8,760 ft

  • Duration: 6 hours

  • Ascend through dense pine forests, crossing bridges over the Marsyangdi River.

 

Day 4Chame to Upper Pisang

  • Elevation: 3,300 m / 10,826 ft

  • Duration: 5 hours

  • The trail offers magnificent views of the Annapurna range as you head towards Upper Pisang.

Day 5Upper Pisang to Manang

  • Elevation: 3,540 m / 11,614 ft

  • Duration: 6 hours

  • Continue your trek to Manang, a vibrant town known for its Buddhist culture.

Day 6Acclimatization Day in Manang

  • Elevation: 3,540 m / 11,614 ft

  • Duration: 3 hours

  • Spend the day acclimatizing by hiking to nearby viewpoints and exploring Manang’s monasteries.

Day 7Manang to Tilicho Base Camp

  • Elevation: 4,150 m / 13,615 ft

  • Duration: 4 hours

  • Trek to Tilicho Base Camp, one of the highest camps on the trek, for stunning views of the surrounding mountains.

Day 8Tilicho Base Camp to Shree Kharka (via Tilicho Lake)

  • Elevation: 4,050 m / 13,287 ft

  • Duration: 6 hours

  • Visit Tilicho Lake, one of the highest lakes in the world, before descending to Shree Kharka.

Day 9Shree Kharka to Yak Kharka

  • Elevation: 4,110 m / 13,484 ft

  • Duration: 7 hours

  • Ascend to Yak Kharka, a remote village located amidst rugged terrain.

Day 10Yak Kharka to Thorong Phedi or High Camp

  • Elevation: 4,600 m / 15,091 ft

  • Duration: 6 hours

  • The final stretch before the challenging Thorong La Pass, the highest point of the trek.

Day 11Thorong Phedi to Muktinath via Thorong La Pass

  • Elevation: 3,800 m / 12,467 ft

  • Duration: 9 hours

  • Cross the legendary Thorong La Pass (5,416 m / 17,769 ft), one of the highest trekking passes in the world.

Day 12Muktinath to Pokhara (Drive)

  • Elevation: 822 m / 2,697 ft

  • Duration: 8 hours

  • Descend to Muktinath, a sacred pilgrimage site, then drive to Pokhara.

Day 13Pokhara (Drive) to Kathmandu

  • Return to Kathmandu, concluding your unforgettable Annapurna Circuit Trek.

Packing List for Annapurna Circuit Trek

1. Daily Wear

  • Layered Clothing: Lightweight moisture-wicking base layers, thermal layers for warmth, and insulating layers.
  • Trekking Pants: Comfortable and quick-drying.
  • Shirts: Long-sleeve for sun protection and short-sleeve for warm weather.
  • Warm Hat and Gloves: For colder evenings and high-altitude areas.
  • Sturdy Hiking Boots: Waterproof and comfortable for trekking.
  • Casual Shoes: For town and indoor activities.
  • Socks: Wool or synthetic, including a few pairs of thicker hiking socks.
  • Scarf/Buff: For warmth

2. Gear

  • Daypack: For day hikes and excursions.
  • Trekking Poles: Helpful for uneven terrain.
  • Sleeping Bag: Can be rented in Kathmandu
  • Water Bottle: Reusable, preferably insulated.
  • Headlamp/Flashlight: For early mornings and evenings
  • Power Bank: To keep devices charged during treks.

3. Garment

  • Underwear: 3 pairs of breathable synthetic material.

  • Socks: 3 pairs of wool socks (BYO).

  • Bra: Sports bra (BYO).

  • Base Layers – Pants: 1 pair of merino wool (BYO).

  • Trekking Shirt: 2 lightweight synthetic shirts (BYO or can be purchased in Kathmandu).

  • Rain Pants: 1 pair of lightweight synthetic rain pants — Frogg Toggs are excellent.

  • Trekking Pants: 2 pairs of lightweight synthetic trekking pants (BYO or buy in Kathmandu).

  • Hiking Shoes/Boots: 1 pair — recommended models include Salomon Quest 4D or X Ultra 3/4 (BYO).

  • Camp Shoes: 1 pair of down booties or comfortable shoes (BYO or purchase in Kathmandu).

  • Gloves: 2 pairs — one thin merino wool pair and one thick insulated pair.

  • Hat: 1 sun hat or peak cap with neck protection (BYO).

  • Down Jacket: 1 (BYO).

4. Hygiene and Safety

  • Toiletries: Biodegradable soap, toothbrush, toothpaste, and any personal hygiene items.
  • Sunscreen: High SPF for sun protection.
  • Lip Balm: With SPF to prevent chapping.
  • Insect Repellent: Especially in warmer months.
  • First Aid Kit: Include any personal medications, band-aids, antiseptic wipes, and blister treatment.

5. Electronics

  • Camera/Smartphone: To capture stunning scenery.
  • Book or E -reader – BYO Kindle or book
  • Notebook/Pen: For journaling your experiences.
Map Photo

Price Inclusion

  • 11 nights in teahouses along the trail
  • Licensed trekking guide for 12 days
  • Annapurna Conservation Area permit
  • Kathmandu to Pokhara by tourist bus
  • 13 breakfasts, 13 lunches, and 12 dinners during the trek

Price Exclusion

  • One Porter for 13 days USD 299 (Optional)
  • Personnel expenses of any kind and travel insurance
  • Private Jeep USD 440 (Optional)
  • Any hot or cold drinks

Why Choose the Annapurna Circuit Trek?

1. Cross the legendary Thorong La Pass

At 5,416 m, it’s one of the highest trekking passes in the world.

2. Visit sacred sites

Trek to the Muktinath Temple, an important pilgrimage site for both Hindus and Buddhists.

3. Experience diverse landscapes

From lush subtropical forests to dry, alpine deserts, the Annapurna region trek offers a variety of terrains.

4. Breathtaking mountain views

Enjoy close-up views of the Annapurna, Dhaulagiri, and Manaslu ranges, along with the mighty Kali Gandaki Gorge, the deepest river gorge in the world.

5. Cultural immersion

Visit villages like Manang and Marpha, where you can experience the unique culture of the Trekking in Nepal region.

Why Choose This Tour

  • This tour offers the best of both worlds—natural beauty and cultural heritage. Experience a breathtaking sunrise, enjoy a scenic hike, and explore an ancient temple.
  • Choose between a private or group tour, depending on your preference and travel style.
  • Visit rural Nepali villages, hike through lush landscapes, and learn about the rich history of Changunarayan Temple.
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